The Meat and potatoes ‘hack’ for getting more Energy

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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So, here goes;

Before we start, I’ll admit that the following tip for giving you more Energy to deal with all the annoying people around you ain’t gonna give me any new, raving fans. On the other hand, it is precisely what a lot of people need to hear. But they just don’t want to hear it. 

Plain and simple, the best tip I can give you for getting more Energy, that’s so easy to begin doing, anyone can do it (alright, 99% of those reading this newsletter) is to COMMIT TO GETTING 8 – EIGHT HOURS OF SLEEP A NIGHT! It is really that simple. Go to bed, block out 8 hours which are for recreating and recharging that sweet ole’ battery of yours and wake up refreshed. I can safely say I have used that trick myself for some time now. And it really works. There is no magical ‘hack’ or ‘ninja trick’ about this thing. Just simply dim the lights and by all means, if you can do so, create some sort of ‘evening’ and possibly ‘morning’ ritual as well. What you do in that ritual isn’t that important as much as you actually having some sort of routine before and after you sleep. It can be as easy as putting down your phone half an hour before you go to bed. Or write down all the positive things you did today on a piece of paper. Perhaps reflect on what you have done or are about to do. Just plain and simple stuff. 

And yes, eating healthy and drinking water whilst cutting down on all the unnecessary foods you don’t need is of course part of the whole plan. 


I know perfectly well that there are so many other ways to deal with annoying people. And believe me, we are going to address them and find out how you best can navigate yourself around those who you feel are depleting you of your joy and Energy. 

But before you can walk, y’gotta learn how to crawl. 


Waking up, feeling refreshed and ready to go is the absolute prerequisite for dealing with all the obstacles in your life. 

Including that of staying happy and getting on with your life. 

If you are ready to commit to eight hours of sleep and do all the mandatory stuff that comes with creating a better life for yourself, you’re perhaps interested in learning a little bit more about how to deal with Energy Vampires and navigating around them? 


If so, I offer some (expensive and paid for) education for readers of my email list, exclusively.

If that sounds interesting to you, sign up for my email list right here: https://t.co/3LzN83KkPH

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

A productivity hack

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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I’m going to talk about something different today:

This day is more important Than yesterday. And tomorrow will be more important than today. If you manage to adapt to this way of thinking, your life will be much better. Just think about it. The more you do every day, the closer you will get to your goals. If you manage to write an article of 1,000 words today, Why can’t you write an article of 1,050 words tomorrow? And 1,100 words the day after tomorrow?

It’s the same way of thinking when going to thgym, working out. If you bench 200 lbs today and you take a couple of days off, then go back to the gym again, Why can’t you lift 220 lbs? And so on. Of course you need to eat properly, rest and so on. No, I am not in the business of giving you exercise advice. I am just in the business of giving you growth advice.

Now, these Examples encompass some things that do not talk back or speak up. They are things and activities that if you do work on them for long enough, they take shape and change according to your desires. 

Because they have no free will. They have no brains. They cannot think for themselves. 

Such ain’t the case when dealing with other people. They always speak back, and they always have something to say. Particularly if they Might disagree with what you’re doing or saying. And if they have a higher opinion of themselves. And look down on you. 

Here is where most people simply Give up and walk away. 

And in some cases that Might be justified. 

But there are other cases and ways of dealing with these sort of people, the EV’s, that so few others talk about. In fact, I haven’t Seen others write or talk about it at all. It is a simple trick, works efficiently and you may execute it at all Times. In fact, it is so banally simple, and a way of executing on your tasks that, if conditions permit, people will over Time adjust to you and will potentially serve you as Well.

But be warned! 

It takes a lot of work and like I said, conditions need to be in place. 

Also, a lot of you Might not be ready for it, since it requires quite a lot of effort from your side. 

But if you go to the gym and lift the weight all the time to get bigger muscles, then Why can’t you go to the ‘interaction gym’ and improve your way of dealing with other people, using this simple trick?

Now for the revelation of the trick…

…Oh wait, that’s right, I can’t or won’t tell you right here in this article. Such (paid for) information is privy to my email list exclusively.

If that interests you further, sign up for my email list right here: https://aaryningen.gumroad.com/l/ffpkx

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EE: Energy Enabler. A positive, happy and person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful.

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

The Brilliance of trans-women

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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No I am not at all saying that trans women if you’d even call them that are smarter than ordinary women. What I am saying that they are one of many groups in society who are absolutely brilliant at stealing away other people’s time and attention. 

I’ll expand a little. 

And before I do, yes I know that you’d like to read and possibly listen to something else during these times. But it is something very important I had to tell you and anyone else who’s reading this post. 

Case in point: Some trans said their ‘male voice’ was the only thing that gave them away. In their own terms, they hated their own voice and wanted a more feminine voice. Because in this person’s mind, that was the only indication they had a different background than what they desired. 


Not sure if I put that right. 


Nor do I care. 


What I care about saying is that there were absolutely other indicators this wasn’t a real woman (OH MY GOD, YES YOU READ THAT RIGHT!). In addition to the voice you could take a look at shaven facial hairs, rougher cheekbones, an overall more masculine frame and shape of the head and much, much more that I don’t care about going into at this point. 

The photo or tweet (can’t exactly recall) of this breathing organism was posted in a chat somewhere. At the time of reading I don’t think anybody had responded. I would assume that a lot of people had read or taken a look at the post. And probably made up their mind about how ‘idiotic’ or ‘brave’ it was. 

And herein is the point of this text: 

Do not concern yourself with the perceived bravery or nonsense of other people. 

No matter how much you either disagree or agree with either the person being depicted or the poster of any message, does it really improve your life? Do you make more money? Do you build more important connections? Are you losing more belly fat? Are you getting closer to your goals? Do you thrive? Are you getting happier? 

If the answer is no then you most likely have fallen victim to an EV. 

And no, in this context the trans isn’t at all the EV. 

It is someone else. 

And it might not even be the one you think it is. 


I’ll stop there for sanity purposes. 

But, if you’d like to know more, I offer more (paid for) education on this topic. Especially useful if you are surrounded by EV’s stealing your valuable time and energy.

Interested? Sign up to my email list by following this link: https://t.co/3LzN83KkPH

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 
EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

Just a little something…

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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No particular message today, really.

Open up your presents, enjoy the delicious food and treats and do not engage in gossip with EV’s.

And that’s that.

If you want to learn more, subscribe to my email list by following this link: https://aaryningen.gumroad.com/l/ffpkx

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

Stealing Energy from EV’s

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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Here is a personal anecdote in terms of taking energy from others. 

I once was training in front of someone I know. Let’s just say it was a close relative of mine. As I was lifting the weights up and down in a quick tempo, this relative was beginning to ask all sorts of questions that ordinary people would have considered as ‘dumb’ and ‘irrelevant’. And in many ways the questions were just that. Dumb and irrelevant. I could have used that as a reason for not being able to work out at all. 

Instead I decided to do the opposite. 

I answered all the questions as I was training. Not caring whether the questions distracted me or not. 

And in fact I made a very important realization; 

Only I consider it being a distraction. If I do not consider other people asking me questions as  a distraction, even when I’m training hard, then it isn’t a distraction. It is only part of the training. Part of the territory. 

The above is just one of many philosophies I use to freely extract and steal energy from EV’s when they’re being annoying. 


I offer way more solutions, tips and tricks in my (paid for) educational content. 

If that sounds interesting to you and you do not mind digging deep in your wallet, then I suggest you reach out to me for a call where we can explore your options, tailored to your unique situation. 

To learn more, subscribe to my email list right here: https://t.co/3LzN83KkPH

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 
EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

The adult children

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this email.

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Today will be a very short one. 

Plain and simple, there are adults out there who you’d expect to be sensible and respectful human beings. Most of them are, but some are not. And I am talking about those who act like 6 year old children. Those who have something to say, and that ‘something’ is so important you have to listen to them. In fact, your own opinions do not matter. For you aren’t important enough to them. These adult children only care about themselves and do not even pretend to acknowledge the presence of another human being in their vicinity. 

In other words, they are proper EV’s. 


And I can teach you how to deal with them, if you have deep enough pockets and aren’t afraid of investing in yourself. 


To learn more, subscribe to my email list here: https://aaryningen.gumroad.com/l/ffpkx

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

Surprising you a little

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this email.

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Today I want to talk a little bit about something else than other people.


Yes, did you know that there are other Energy Vampires out there who aren’t necessarily made out of flesh and blood? Oh, indeed there is. I’ll give you a quick example. Imagine you get back home for the Christmas Holidays. Yes, I know a lot of the readers of this email list probably are ‘too tough’ or whatever nonsense to celebrate Christmas because they watch these other influencers and other kinds of people not celebrate it at all. If that’s you, then I can assure you’re missing out on something, because a proper Christmas is actually worth celebrating. 


Anyway, let’s get to business here. 

So you get back home in due time for your Christian Holiday vacation by plane. But, there is a problem. A rather large one. A lot of the Christmas presents you bought for your kids and family are in your luggage which, to no one’s surprise, didn’t make it to your flight. 


So now you have to wait. 


I mean, what else are you going to do? And let’s say, for the fun part, you were supposed to go elsewhere, perhaps to your family’s house for Christmas, they live far away and you need to drive for a long time to get there. 

But you can’t go because you have so many things and so much property inside your luggage, you’re forced to wait it out. 


At the mercy of some sloppy delivery guys who really do not give a flippin’ fork about no one’s Christmas except their own. 


I mean, I can’t blame these people. I’d have the same thought process. 

Anyway. 

Are you able to, while you are waiting for your luggage to arrive, not be frustrated and think about this whole situation and rather focus your thoughts somewhere else, on something positive, like the fact that you probably have two arms, two legs and can breathe in fresh air and there isn’t war around you? 


Are you? 


Will you? 


The answer is quite likely no. 

In fact, I’m willing to bet that extends to a full 100% of everyone who reads this email. 

Myself included. I probably wouldn’t have been able to go around and ‘relax’. 

And, here is my point. 


I said I wasn’t going to write about other people in this email and how they are EV’s. Notice, I said OTHER people, alright. ‘Cause I’m going to write about people. More precisely, the only people or the only person who’s an EV in this case; 

You!

Yourself! 

You mess up your own life by going around being frustrated with every little problem there is in the world. Instead of appreciating all of life’s little spoils. True, perhaps you cannot omit these things that happen to you. But you certainly can choose to actively think about something else than only the negative. 

Yes I know it appears like I am contradicting myself, but I am really not. This is a gray space in your thought process and I happen to be able to tell you in which way to guide your energy and your focus. 

So that you go from being an EV to a right EV. 

Remember to always take care of yourself, first. 

If this interests you and you’d like some more (paid for) education and you’re not a broke boi, please subscribe to my email list by following this link: https://t.co/3LzN83KkPH

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 
EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

A multi million dollar deal gone sour?

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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I’ll make this one really Short.

You know all the people who walk around and talk a lot, gossip and want to have their say all the time? You know, the ones who can’t be bothered with even listening to what you have to say? Those who go on and on and on about their own lives and don’t care about listening to you?

Yeah, they’re Energy Vampires. 

More, 

At best the behavior above is just annoying. 

At worst it Might Cost you a lot of money because your business partner refused to listen to what the client had to say, or the client didn’t even care about listening to you!

Think long and hard about that. 

And, also what you can do to navigate these waters. 

One way to do so is to sign up for my email list where I offer more (paid) education.

In order to do so, just go here: https://aaryningen.gumroad.com/l/ffpkx

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

Pudgy, rude kids are EV’s

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this email.

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I see so many people, daily, searching for what they cannot achieve. 

In this instance I am referring to the glut of little boys out there, smoking a cigar, dressing up and posing in front of one or more expensive supercars. Most of these little kids cannot even afford the insurance of having such a car. Nor do they deserve one. They haven’t even put in the work needed in order to purchase one. They have yet to go through the necessary suffering and work required to get one. 

Same goes for Getting hot girls, signing business deals, and treating themselves to other spoils. 

It’s all about focusing on the desired result and then secretly try to lie to themselves that they actually have put in the work, when it’s evident they haven’t. 

I’ll Give you an example of how the Correct attitude should be from my own life. 

And I’ll start with something menial as going to the gym. 

You see, I’m by far a gym rat who likes to get up early in the morning and go to the gym. When there’s no one around. After a good night’s sleep. So that I feel Well rested. 

If I do not do that, if I do not go to the gym in the morning, I feel really bad. I then hardly deserve to eat the food I have prepared for myself, even though the food Might be healthy. 

It’s just a matter of how I view the World. I want to deserve What’s mine, so I need to work for it. Even for food. 

So that means I now have to train hard at Night. The end result will be the same, but only if I go to the gym after work hours. 

Otherwise who am I?

A fraud. A coward. A little runt. Just like these cigar puffing, pudgy little fools pretending to be Great. Stealing of other people’s time and Energy. Requesting, demanding and expecting the World to Give them everything whilst offering nothing in return. 

This also relates to money.

If I do not put in the work, I do not care about money. Yes I need money in order to survive. To pay my bills and invest in products and services that will aid me in my quest. 

Of course. 

What I also need is having done the hard work required to even get money in the first place. 

To actually be worthy of a payout. To Understand the importance of money. 

I could go on and on about this, but I think you get the point. It’s ultimately about not to expect or get Anything without having put in the work first. 

This is the fundamental principle of how an EE lives his life. EE’s Understand that not only do they need to Give energy to others in order to get something for themselves, they must also Give more than they take in order to be successful in life.

Which means that those small little kids you see pretending to be important people are, quite right, EV’s, sucking your Energy out of you without giving anything back.

I’ll leave it at that and let you know that it You want to learn more, I offer (paid and expensive) education otherplace.

If you’re interested, start by signing up for my email list right here: https://aaryningen.gumroad.com/l/ffpkx

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

‘Bored and horny’

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.

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No, you dirty pig. 

I do not have such thoughts. I am simply quoting a news article about some new kind of specially twisted monster. A pedophile man in guise as a woman wanted to have sex with underage girls. As if that wasn’t gruesome enough, the wicked and evil media portrays this man as a ‘woman’. 


Yeah, I know. 


It’s absolutely sick and disgusting. For safety reasons I won’t even link to the article. You’ll probably find it if you search for it online. I defy you not to do that, simply to not give such vile writing more attention. For as sick as this ogre is, the media is even worse. The journalist is the real delinquent here. And the reason for that is, the headline reads as follows: 

‘Bored and horny’: Woman’s plan to have sex with underage girls 

As if being a man, putting on lipstick, a wig and high heels turns you into a woman. Removes your dick, your testosterone and your sex drive. As well as your natural muscle distribution compared to that of a woman. 


Don’t you see how this article and especially the headline normalizes being a sick and twisted pedo? 

If you don’t, there is something wrong with you. 


Anyway. 

I’ll stop writing about this now because it really isn’t that important. 

What is important is, the very time and attention you and many other people devote to the affairs that do not take you further in life. Especially provocative and controversial issues like putting lipstick on a pig. And pretending to be someone you are not. 

Sometimes, people around you can be EV’s. Not because they naturally steal your time and your energy. But because you lose focus and you spend your time taking into consideration what will not move your forward in life. 


Yes, I am arguing that if you do not maintain discipline in your life, you will fall for so many EV traps. 

Even when they’re not present in your life at all.

Only on screens. 


I’ll stop here, this has gone on for long enough.


But. 


If you’re interested in learning more about EV’s, how they operate and what you can do to mitigate risks, not falling into unnecessary traps and spending your precious time on EV’s, then I offer some more (paid for) education.

If that sounds interesting to you, sign up for my email list right here: https://t.co/3LzN83KkPH

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EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 
EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.