5 Ways to increase your Energy

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this email.



I’ll make this very short and simple:

I) Eat healthy and get enough sleep. 

II) Always focus on What’s positive in your life rather than negative.

III) Speak Well of others. Focus on their positive sides.

IV) Smile and be genuinely interested in connecting with other people.

V) Go to places where other positive people frequent.

If you want to learn more, sign up for my email list by clicking this link: https://aaryningen.gumroad.com/l/ffpkx



EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

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