Get MORE Energy by eating LESS

IMPORTANT: For explanation of EE’s and EV’s, see the bottom of this article.



Yes, it really works!

I know because I am doing it myself. 


The following is probably going to piss off all the gym bros and fitness trainers that are out there. But I don’t care. If anything I am living proof that this strategy Works. As long as you don’t take it to the extremely autistic levels that the naysayers immediately will point out.


The basic premise is; I eat less and pretty much always stay hungry. I’ve heard several successful people recommend this way of living, most recently Andrew Tate. And I’ve heard the same from various guests on Joe Rogan. There are probably a multitude of processes going on inside your body and Mind that I won’t address. I’m not into the theoretical aspect of all this. I’m more a hands-on, applicable knowledge lad.

And how I execute on this principle is, being a little hungry and in a fasted state keeps me more focused and sharp.

Now I am more alert and on guard. 

I would assume this goes back to our old skool hunter-gatherer days when cavemen had to abstain from eating for days because they couldn’t find any prey. 

But that made them better predators. 

And that is the exact way I think of it, too. In fact, when talking about interacting with other people and exchanging Energy, I’ve always had an easier Time networking, bonding and really interacting with people the less I eat. It’s a little weird like that. Or really not if you think about it. 

Because I am in a calorie deficit I am more sharp and as such I have an easier time dealing with EV’s attempting to insert their vicious fangs inside me and sucking my Energy out of me.

Speaking of Which, if you want to learn more about EV’s, Energy exchanges and how to best conduct yourself around negative people, I offer way more (paid) education on how to do so.

If this interests you I suggest you go act now.

Simply subscribe to my email list by clicking the following link:



EE: Energy Enabler. A positive, happy and uplifting person that makes you feel good and who wants you to succeed. They always cheer for you and they want to Believe in you. Makes you want to want to go around and affect other people in the same way. Often good looking and successful. 

EV: Energy Vampire. Someone who brings you down mentally and psychologically. Often they attack you passive aggressively or they use your attention to make themselves feel good. Hardly or never compliments you. You feel like all life has been sucked out of you when you interact with them.

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